It was so nice chatting to you during our Discovery Call! I believe that I am a great fit to help you reach your gut goals.

Due to my upcoming maternity leave (starting around the beginning of July), I am offering a shorter 1:1 package. Note that if we finish your package prior to my maternity leave, you can add on sessions. The follow-ups cost $250 per session.

If my leave starts before finishing the sessions in your package, I will complete any remaining sessions when I return from leave and add an extra bonus session for the inconvenience.

Below is an overview of my current offering. Please do not hesitate to reach out if you have any questions. Looking forward to hearing from you!

Initial Coaching Consultation:

The initial consult is a deep dive into your specific case. I will spend usually about 1-1.5 hours reviewing your labs, food logs, symptom questionnaire and other relevant data prior to our appointment. This thorough analysis helps me understand your specific case and pinpoint areas to explore so that we can make the most efficient use of our time during the consult. Typically, the initial consult is 90 minutes where we work together to pinpoint your specific root causes and map out an individualized strategy to help you reach your health goals.

What we will work on during consult:

• Identifying root causes through my consult prep and our discussion
• Supplement strategies for gut repair, hormonal issues & dietary repletion
• Optimizing your diet to meet your needs while reducing inflammation and symptoms. I help you ditch overly restrictive diets so that you don’t feel deprived or become malnourished
• Addressing root causes with a multifaceted strategy. Here are the big root causes I address when working with gut clients: brain-gut axis issues, hormone imbalances, food fears/dietary insufficiency, GI pathogens, large intestine imbalances/repair, digestive insufficiencies, stress management, inadequate sleep/circadian rhythm repair, inadequate physical activity and blood sugar instability

Follow-Up Consultations:

Follow ups are shorter appointments that are 40-45 minutes long. These consults allow us to track progress, to build on your progress or to adjust when needed.

What is Included in Each Package:

• Case review where I review labs, symptoms questionnaire and diet log
• Access to my online program (SIBO Root Cause Repair Program content)
• Email support between sessions  
• Detailed notes sent to you after each session
• 10% off practitioner only supplements prescribed via Fullscript 
• Access to GI testing  if these are needed  

*You can add on sessions after packages are completed before I go on leave. The follow ups cost $250 per session.

*If the baby comes prior to finishing the sessions in your package, I will complete any remaining sessions when I return from leave and add an extra bonus session for the inconvenience.

What to Expect from Amy:

• I will always show up on time and be prepared for our appointments  
• I will always look at the big picture and focus on root focused strategies
• I will hold you accountable for the recommendations that we discuss in our calls
• I will answer emails within 48 hours of when they are sent  

What Amy Expects of Her Clients:

• You are committed to the coaching progress
• You will implement strategies presented to the best of your abilities
• You will reach out for help/support when you need it
• You will show up to all consults prepared and on time 
• You will remain focused on long term goals versus quick fixes 

I look forward to helping you reach your gut goals!